Be Real: Stop Holding On!
It just hit me today after a call with a friend. I've been holding on way to tight to a situation and letting the people and the circumstances define me. My ego had fallen into the all important trap...
View ArticleBe Real: Holy, Holey, Wholey
I remember taking a philosophy class in college and contemplating man's existence. I remember a high school teacher making us read Jean Paul Sartre and studying Existentialism. I remember my dad...
View ArticleEat Real: Cascade of Chocolate Chips
I've been partaking of chocolate chips. Not just a few here and there, but a few here, here and here and there, there and there... and there. I asked myself, "Why?" What exactly has prompted me to...
View ArticleBe Real: Stop Searching
I think we are all at a point now that we understand we are what we eat. We are what we watch on TV, read in a book, sport we participate in - all of it. God made us so perfect we couldn't see...
View ArticleBe Real: Once Upon a Time...
Once upon a time there was a prince who loved a princess. The prince could fix and build all things mechanical, especially vehicles. The princess loved this aspect of him and decided although he may...
View ArticleThe End
As I was driving home from a preschool prayer service, it became clear to me. The priest said you get back 10 times what you give out. So simple. That's the law of attraction. If it doesn't feel good...
View ArticleIn the beginning, there were Sprouts...
We've been cleaning the yard for the past month. I swear, raking leaves in the South is what shoveling snow is to the North. I've lived in both places and can attest! Any way, I digress. Part of...
View ArticleBroken Bone Broth
Most of you know by now I have three boys. They all sleep in the same room. This means, of course, bunk beds. Things have been fine for over a year and when you look at the bunk beds and the guards...
View ArticleCoffee with Tom
The house is full of relatives! My mother, aunt and cousin. More are on the way for the coming weekend. I've never had so many family in town all at the same time! It's great! They have many things in...
View ArticleGreener Grass
As I mentioned in my newsletter, green is the theme this month. I've been called to explore those laws of the Universe which we've taken for granted. The simple proverbs we heard growing up, "What goes...
View ArticleGrass you can drink
As promised, here is my first installment on the benefits of grass.Yes, you can drink grass and one of the most powerful, healing and nutritive is wheat grass. Often sold frozen in freshly pressed...
View ArticleThoughts...
Today is going to be a great day. Today IS a GREAT day.I am safe in the Universe. The Universe loves and supports me.Thank you for providing, protecting and guiding me.Thank you for inspiring me to be...
View ArticleKid Insight
Yikes, it's almost the end of the month and I've fallen behind on my posts! Summer is here and the kids are home. My attention has shifted a bit!These little, tapped in, humans have been saying some...
View ArticleThe Passion Test - Lesson 1
What's my passion? What's my purpose in life? What am I here to do? Who am I and where do I fit? If any of you are like me, you may have hit a wall at some point in life and reached out for more. Not...
View ArticleTask 2 - Making Lists
The Honey-to-Do list has taken on a new meaning!Yesterday, you made a list of everything you like. Today, make a list of everything you are good at. I'm good at organizing and directing. I'm good at...
View ArticleTask 3 - List of Love
This is the final task for the first lesson. After this step, you're ready for the test...You've made a list of what you like, what you are good at and now - make a list of what/who you love. This is...
View ArticleI am...
Ohhhh, we are back from Grandma's house. We need a vacation to recover from the vacation! You've had plenty of time to meditate now on what you like, what you are good at and what you love. These lists...
View ArticleCrappy to Happy in 3 Bloody Minutes
We were in a huge funk at the beginning of the week. Whatever you call it, cabin fever, vacation recovery, too much togetherness - it was just ugly. The kids and I were not in harmony. July feels, to...
View ArticlePower Breakfast: Gluten Free Pancakes
The challenge: Make a great tasting, whole grain, gluten-free pancake.Why?: Because.Cornstarch. That's the real reason. It lacks any real nutritional value, is a high glycemic food, has no fiber, no...
View ArticleDent Relief
I've had a dent in the back of my car for the past 7 years. Nothing serious. It just defined who I was. After receiving the news about my father's sudden death at my in-laws house in Ohio, my...
View ArticleSecrets to a Healthy Winter
Every Fall, when the kids head back to school, they start taking this invaluable immunity tonic. Last year they had perfect attendance at school. Of course, they did catch a few colds and had one...
View Article10 Years
You all remember where you were and how you heard the news. The memory of that day will live with us for the rest of our lives. It's part of the collective conscious of this society and although we may...
View ArticleSecrets Revealed... Building Immunity
We already had our first cold of the school season! Woo hoo!It went exactly according to plan. You know the plan - the one where you plan not to get sick and publish to the whole world how to stay...
View ArticleKnow When To Say No
Sounds harsh doesn't it? It comes natural to a two year old and my five year old knows how to spell it. Why do we spend a lifetime trying to ignore it?It's suppose to sound harsh. Energetically, it...
View ArticleSpread Some Happy Today!
You are aligned with God's Perfect Plan for You. It's the navigation system called GPPY.Follow the Good Feeling - FGF. It may feel unnatural at first, but you'll get used to it.Trusting God means...
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